Popular Indo Chinese foods include Noodles, dry Manchurian, fried rice and other fried snacks like crispy chilli babycorn, recipes that use schezwan sauces etc. With toasted sesame seeds, one can add crunch, munch and nutrition to these Indian style Chinese cuisine.

Sesame seeds though small and with slightly crass taste is a classic topping that can add a refreshing twist to everyday recipes. Here are some recipes that you can add roasted sesame seeds to add flavor, nutrients and crunch.

Sesame seeds might look small but this is a powerful food with large health benefits. Here are some health benefits of Sesame seeds that you didn’t know before

Sesame seeds might look small but this is a powerful food with unique health benefits. Here are a few unique properties of Sesame seeds that you didn’t know before:

Sesame seeds have tremendous health benefits. These tiny little seeds are packed with loads of essential nutrients, anti-inflammatory and detoxifying properties. Let’s take a deeper look into the health benefits of sesame seeds:

Sesame seeds are one of the oldest condiments known to the mankind. It is highly valued for its oil. Sesame oil is packed with numerous health benefits and is a good source of copper, manganese, and other valuable nutrients. Here are a few interesting facts about sesame oil that you didn’t know before:

From ages, sesame oil has been used for the healing purpose. The ancient scriptures in India and the Vedas also note the extraordinary health benefits of Sesame oil. From skin, bones to your internal systems, Sesame oil influences your holistic well-being. Let’s take a deeper look into what it exactly does to your health:

It is not without reason that in the ancient times sesame oil was used commonly in cooking. According to a study by an Indian researcher from Annamalai University and published in Yale Journal of Biology and Medicine, “Sesame oil as edible oil lowers blood pressure, decreases lipid peroxidation

Sesame seeds have a nutty flavour and are well known for their nutritional value. Here, we have explored a few health benefits of sesame seeds that you probably didn’t know. Take a look:

It is not without reason that in the ancient times sesame oil was used commonly in cooking. According to a study by an Indian researcher from Annamalai University and published in Yale Journal of Biology and Medicine, “Sesame oil as edible oil lowers blood pressure, decreases lipid peroxidation