The Versatile Uses of Sesame Oil in Beauty Care
It comes as no surprise that most of our lifestyles are hectic. Our packed schedules give us very little time to focus on skincare. In the bargain, this wreaks havoc on our skin and we completely miss out on giving it the much-needed TLC (tender, loving care) it deserves. Though there are gazillion moisturisers and lotions available in the market today yet there is nothing which is a one-size-fits-all deal. Also, in today’s beauty industry, oils and body butters have become increasingly popular. Millennials too want to switch to traditional methods of skincare and Ayurveda. If you’re someone who is looking for a miracle cure for all your skincare problems, you have to try sesame oil.
Origin
Sesame oil in beauty care isn’t a new phenomenon. It’s been used as a therapeutic oil for hundreds of years. The usage of the seed dates back to 3000 B.C. Besides being ingested, it also has several topical uses. Therefore, a lot of people refer to it as a healing oil. Did you know? Sesame oil is used as the base oil in almost 90 percent of Ayurvedic treatments. It is also considered the best oil for Abhyangnam, a traditional Ayurvedic massage. The size of a sesame seed may be miniscule but it is actually a powerhouse of nutrients. It is packed with mono and polyunsaturated fats, omega-6 fatty acids, vitamin A, E, B1 and B2, minerals and other dietary fibers. While sesame oil is a wonderful culinary ingredient, it also finds its place in the haircare, skincare and beauty world.
Cold-Pressed Sesame Oil for Beauty Care
While “til ka tel” either raw or toasted has myriad culinary uses, for beauty and cosmetic purposes, cold-pressed sesame oil is preferred. Also referred to as virgin sesame oil, it is considered far more superior than many other oils available in the market as it is full of fatty acids.
Cold-pressed sesame oil is the ultimate beauty elixir. It is derived from a certain squeezing strategy. Since it is rich in essential fatty acids and vitamin A & E, it has several antioxidating, antimicrobial and anti-inflammatory properties. It fights unstable molecules that can harm the cellular structure of the skin, kills harmful microorganisms, and reduces swelling and rashes.
Sesame Oil for Skin
Our fast-paced lifestyle often takes a toll on the structure of our skin cells. Damage is often caused by pollutants, ultra-violet rays, toxins and different contaminants. If you want your skin to feel soft, moisturised and hydrated, sesame oil should be your go-to skincare product. Regular use will leave your skin looking bright, young and nourished. Since sesame oil comprises essential fatty acids such as stearic acid, palmitic acid and linoleic acid, it keeps your skin in good health.
Sesame oil is suitable for all skin types namely dry, oily and combination. If you’re someone with sensitive skin, it is a great choice.
Benefits of using Sesame Oil on your Skin
How to Add Sesame Oil to your Beauty Regime?
The good news is that cold-pressed sesame oil can be applied directly on the skin. In case you don’t want to do that, you can even mix it with your existing skincare products.
Origin
Sesame oil in beauty care isn’t a new phenomenon. It’s been used as a therapeutic oil for hundreds of years. The usage of the seed dates back to 3000 B.C. Besides being ingested, it also has several topical uses. Therefore, a lot of people refer to it as a healing oil. Did you know? Sesame oil is used as the base oil in almost 90 percent of Ayurvedic treatments. It is also considered the best oil for Abhyangnam, a traditional Ayurvedic massage. The size of a sesame seed may be miniscule but it is actually a powerhouse of nutrients. It is packed with mono and polyunsaturated fats, omega-6 fatty acids, vitamin A, E, B1 and B2, minerals and other dietary fibers. While sesame oil is a wonderful culinary ingredient, it also finds its place in the haircare, skincare and beauty world.
Cold-Pressed Sesame Oil for Beauty Care
While “til ka tel” either raw or toasted has myriad culinary uses, for beauty and cosmetic purposes, cold-pressed sesame oil is preferred. Also referred to as virgin sesame oil, it is considered far more superior than many other oils available in the market as it is full of fatty acids.
Cold-pressed sesame oil is the ultimate beauty elixir. It is derived from a certain squeezing strategy. Since it is rich in essential fatty acids and vitamin A & E, it has several antioxidating, antimicrobial and anti-inflammatory properties. It fights unstable molecules that can harm the cellular structure of the skin, kills harmful microorganisms, and reduces swelling and rashes.
Sesame Oil for Skin
Our fast-paced lifestyle often takes a toll on the structure of our skin cells. Damage is often caused by pollutants, ultra-violet rays, toxins and different contaminants. If you want your skin to feel soft, moisturised and hydrated, sesame oil should be your go-to skincare product. Regular use will leave your skin looking bright, young and nourished. Since sesame oil comprises essential fatty acids such as stearic acid, palmitic acid and linoleic acid, it keeps your skin in good health.
Sesame oil is suitable for all skin types namely dry, oily and combination. If you’re someone with sensitive skin, it is a great choice.
Benefits of using Sesame Oil on your Skin
- Excellent Moisturiser
- Exfoliates Dead Skin
- Effective in Treating Skin Conditions
How to Add Sesame Oil to your Beauty Regime?
The good news is that cold-pressed sesame oil can be applied directly on the skin. In case you don’t want to do that, you can even mix it with your existing skincare products.
- The best time to use it is just before a shower. Take a small quantity and massage it all over your face, neck and body. Leave it for about 30 minutes and then have a warm water bath. After one application, you will notice a visible difference. When done regularly, it will keep your pores clean. If you have excessively oily skin, perform a patch test first.
- If you want to fight stubborn acne, sesame oil works wonders. Take a cotton ball, dip it in some sesame oil and dap it on the affected area. Leave it overnight and watch the pimple shrink the next day.
- As already mentioned, sesame oil has moisturising properties too. Make sure you add it to your morning moisturiser and night cream for sure-shot results. With sesame oil, a little goes a long way. Therefore, just add a few drops.
- If you plan to have some fun in the sun, sesame oil can also be used as a natural sunscreen. It protects the skin up to 30% against the harmful rays of the sun.
- Regular use of makeup takes away the moisture of the skin. Therefore, to replenish the moisture and hydrate the skin, switch to sesame oil as your makeup remover. Dab it on your makeup pad and with one stroke, you’ll see all your makeup come out effortlessly. It is also gentle on the skin.
- Lastly, sesame oil is not just great for your skin but for your lips too. If your lips are chapped and damaged, apply a little to restore the moisture.
